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Win 3 Months of 1:1 Online Personal Training for You and a Friend!

Do you want to achieve maximum results, in minimum time?

We’re giving you, and your workout buddy, the chance to embark on a three-month online coaching journey together.⁠

This is a bespoke program that will give you access to the training methods, nutritional regimes and supplement protocols that we’re famous for around the world!

No gimmicks, no fads – just proven methods that, with hard work, will get you results.

What does winning get you and your friend?

Nutritional Consultation & Audit: A full-scale audit of your dietary habits and a tailored plan for each of you.

Tailored Exercise Programs: Bespoke exercise schedules that include a full array of workouts, from resistance training to cardio and active rest sessions.

This will all be developed by your own U.P. Personal Trainer – who you will have access to over the three months.

“We cannot do the hard work for you: you will have to be the one who turns down junk food, and pushes hard in the gym. But we can take the guesswork out of your training, making sure your exercise plan and diet regimes are designed to meet your goals” – Nick Mitchell

To win your dream online personal training experience, enter your details below and like our post on Instagram.

*Competition ends 05/07/2020*

How to enter:

Click here to fill in the form at the bottom of the page.

Terms and conditions of the competition can be found here.

Enquire now

For more details and pricing information

  • United Kingdom
  • United States
  • Europe
  • Middle East
  • Asia
  • Australasia
  • Choose Your Region First

Tell us where you are

We are looking to expand our number of gyms in several locations around the globe. Register your interest in having a U.P. gym in your city.

  • North America
  • Africa
  • Asia
  • Europe
  • Caribbean Islands
  • Central America
  • Middle East & North Africa
  • Oceania
  • South America
  • United States of America
  • Canada
  • Cuba
  • Greenland
  • Mexico
  • Puerto Rico


  • Personal Training
  • Online Training
  • General Enquiry
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