Oats are an essential part of supercharging your workout because they are not only high in carbs and fibre, but also contain fats and protein.
What’s more, this Baked Berry Oats recipe mixes in fruits and nuts to make it the ultimate, all-natural start to your day.
Meal type: Breakfast
Protein: 1; Fruit: 0.5; Carbs: 1; Fats: 2; Serves: 2
Cooking time: 25 mins
Didn’t get a chance to check out the recipe in our first email delicious, Minty Lamb Burgers? Click here for the recipe!
DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!