Reap the rewards of your hard work in the gym and get the nutrients you need to drive towards a life-changing transformation.
If you want great results, you need great nutrition. It’s a non-negotiable.
But contrary to what the fitness industry claims, you don’t need supplements. Real food, hard exercise and proper recovery are the three key pillars of success for our clients at Ultimate Performance. But the right supplements can, and do, play a role too.
Eating a high-protein meal 1-2 hours either side of your training session can negate the need for a protein shake – despite industry spin about the so-called ‘anabolic window’. But as anyone with a busy schedule will know, this isn’t always possible.
So a protein shake is a quick, tasty and measured way to give your body the nutrients it needs to kick-start the recovery and rebuilding process post-workout. Think of it as your nutritional insurance policy.
The basics of improving most people’s nutrition are as simple as this: set a protein goal, control calories, eat unprocessed foods.
‘Eat from the land’ predominantly, and you can achieve this. But life and time often get in the way.
A protein shake can be a great tool in our kit that ticks all three of these boxes, giving you the exact nutrition you need when you are short on time.
What this fast-digesting protein does is shift your body from ‘catabolism’ (the breakdown of muscle tissue for energy) into ‘anabolism’.
Put simply, the fresh pool of amino acids from your shake enables your body to recover, repair and build new muscle immediately after the stimulus of a hard weight training workout.
One of the worst aspects of the fitness industry is the bewildering array of pills, powders and potions you are sold in the name of ‘health’. Most are poor quality and fairly useless at best.
Our research and experience working with thousands of clients show that some supplements are an effective adjunct to nutrition, exercise, sleep and recovery. Our strategically-created range of supplements delivers exactly what you have come to expect from any Ultimate Performance product – results.
Research-backed and battle-tested, every product ensures our clients can meet their exact health and fitness needs.
Every supplement in your Ultimate Performance shake package is selected with a very specific purpose in mind.
This results-focused pack will help you optimise your training, support your recovery and ensure you gain the absolute maximum results possible.
Ultimate Performance Whey Protein offers unparalleled taste while providing your body with a full spectrum of essential amino acids to support muscle repair and growth.
Ideal post-workout, our whey product contains 24g of high-quality, well-absorbed protein and only 1g of carbohydrates per serving.
Made with premium natural protein for a creamy shake, it comes in three moreish ice cream flavours – vanilla, chocolate, and strawberry.
Amplify fuels your workout performance and helps maximise your results.
Our leucine, glutamine and glycine formula creates the ideal conditions for cell swelling and muscle protein synthesis – preventing muscle breakdown during your workout and activating muscle growth afterwards.
Amplify reduces body fat accumulation, helps better control your appetite and improves your body’s tolerance to carbs, while replenishing electrolytes lost during your workouts.
Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise.
When weight training for muscle or strength gains, using creatine in conjunction can help increase your lean body mass.
This cost-effective, performance-enhancing supplement can also improve short-term memory and reduce mental fatigue.
Focus is a pre-workout supplement that boosts concentration, enhances fat burning and activates ‘muscle pump’ to maximise the results from every single rep.
It harnesses the natural stimulatory effects of theobromine, a cocoa extract that provides a similar mental boost to caffeine.
But focus comes without the negative side effects of restlessness and poor sleep that is common with many over-caffeinated pre-workout products.