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Ultimate Performance is the world’s most pre-eminent personal training business.

We are also a trusted voice of authority among the world’s media. The extraordinary quality of our transformations is unrivalled in the health and fitness industry, and our clients regularly feature in newspapers, magazines, and websites across the globe.

At Ultimate Performance, we also pride ourselves on providing journalists with genuine expertise from the world’s best personal trainers. We welcome media enquiries from journalists, and our elite personal trainers can provide trusted and research-backed comments on a range of health and fitness topics. We can also arrange media interviews with our clients.

For any press or media enquiries, please email our PR Manager: [email protected]

Latest News

This 40-Year-Old Has Broken Three Records At The Singapore Powerlifting Competition

Janice came to U.P. to get in shape after the birth of her second child. She has now broken national Singapore records for powerlifting.

Nick Mitchell on working with Sonam Kapoor and Dustin Hoffman

Ultimate Performance Founder, and CEO, Nick Mitchell, talks about his roots in Bradford, and how his school days inculcated his drive for success.

Globetrotting artist whose work hung in London’s Tate is prolific painter aged nearly 93 thanks to 40 years of weight training keeping her fit

Read the extraordinary story of U.P. Amsterdam client Jo, 92-years-old, who puts her longevity down to 40 years of lifting weights.

Letting your child become obese is basically a form of abuse: trainer

U.P. Founder and CEO, Nick Mitchell, made headlines all around the world when he called for childhood obesity to be classed as a form of child abuse. Read Nick's manifesto for tackling one of society's most pressing problems.

A Simple Plan Helped Actor Johnny Harris Lose 27 Pounds While Packing on Muscle

Actor Johnny Harris, star of This is England '86 and Jawbone, sought U.P.'s help to get in shape for a major new TV role.

A PT’s Guide To A Stronger Core

U.P. personal trainer Emily Servante shares the secrets of how to build a strong core.

Small Changes to This Guy’s Workout and Diet Helped Him Drop 35 Pounds and Get Shredded

A lower back injury and a poor diet during lockdown left Darren feeling inactive and overweight. Thanks to U.P., he shed 35lbs and got into incredible shape.

Singer and actress Aylin Bayramoglu shares how she lost 50 pounds and found her Glee

Read how L.A. singer and actress Aylin lost 50 pounds and rediscovered her Glee!

The Realistic Plan That Helped This Guy Lose 77 Pounds and Get Shredded

How Carlos banished his lockdown weight gain and shed 77 pounds.

‘Took 2 weeks to see changes!’ Best exercises that helped woman drop 2.3st

After seeing holiday photos she hated, NHS health care assistant Diana lost 15kg and transformed her body, and her life.

Ju Jitsu fighter who lost 7kg shares secrets to his weight loss

Ju-jitsu fighter Rizwan shares how he got into amazing shape while working out and dieting during Ramadan.

Tracking His Macros Helped This Guy Lose 30 Pounds and Get Shredded Abs

Michael went from feeling lethargic and taking afternoon naps to being in the best shape of his life.

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