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The best personal training experience on the PLANET

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Proven methods, adapted to the individual.

Step foot in an Ultimate Performance gym, or work with us online and your whole perception of personal training will change.

We eliminate self-imposed barriers, to help you achieve a level of health and wellbeing you never thought possible, no matter your starting point.

We are your partner and coach, supporting every aspect of training and nutrition, and have guided thousands of clients globally to life-changing results.

I don’t have time.
I’m not fit enough.
I’ve tried everything.

3 reasons to start

Whatever your goals, we accomplish them together.

You don’t have to be fit to start, you just have to start!

Whether you want to transform your body or lay foundations for lifelong health, we know how to make it happen, and will move heaven and earth to ensure we do just that.

Link to blog.

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Fat loss

Our results demonstrate why we are global leaders in fast and effective fat loss. This is not a quick fix though, it’s backed by decades of experience and hard science.

Muscle building

If you have wasted years trying in vain to gain size – stop! Our proven formula for maximum muscle growth is the fast-track you need for the physique you desire.

Improve health

Good health is our most valuable asset. Whether you want to overcome obesity, diabetes, hypertension or high cholesterol, we deliver quantifiable results to improve your health that will pay dividends for life.

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More client results

More than a gym

We take the art and science of body transformation seriously. Our world-class gym facilities are just the start.

Every tool in our arsenal – from our elite trainers to our data analytics technology – is designed to deliver maximum results in minimum time.

Online personal training programs

No matter where you are in the world, you can still get the world-class Ultimate Performance experience and achieve exceptional body transformation results with our online personal training options, no matter what your goal or your budget.

Read more about our online personal training programs.

Progress tracker app technology

The Ultimate Performance app brings the whole body transformation experience into the palm of your hand.

A diet creator, a workout maker, a calorie tracker and more, the app is a powerful tool that gives you the data you want and the accountability you need to achieve real results.

Gourmet meal preparation services

Our EatUP meal preparation service combines our world-leading expertise on nutrition with the finesse of our professional chefs to provide gourmet, macronutrient-calculated meals that taste delicious and help achieve incredible body transformation results.

Read more about our EatUP meal preparation service.

Nutritional supplements range

Our premium range of nutritional supplements is backed by science, tried and tested with clients, and designed to maximise your results.

If it doesn’t enhance your health, improve your performance or accelerate your results, then we don’t make it.

Read more about our premium supplements.

Educational books range

Our range of books brings together the world-leading expertise of CEO Nick Mitchell and his team on personal training, nutrition and body transformation in a compendious form to help you level-up your knowledge, skills and results.

Read more about our range of books.

Results built on science

We don’t rely on guesswork. Driven by data and science, our methods deliver quantifiable improvements in every possible metric of health.

This game-changing approach is now part of collaborative research with scientists at world-renowned Cambridge University.

Enquire now

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Tell us where you are

We are looking to expand our number of gyms in several locations around the globe. Register your interest in having a U.P. gym in your city.

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